Dandruff has been bothering people, dandruff is mostly caused by cell death in the brain, but a lot of dandruff makes people feel very sick, so, can people treat dandruff? The following is a small recipe for treating dandruff.
What reason is dandruff caused more
Scalp oil: leading to dandruff is an important factor in Malassezia parasitism. This is a normal parasite on human skin, which feeds on sebum. Excessive proliferation can cause dandruff, so people with more scalp oil are more likely to have dandruff.
Mental stress and anxiety: there are many complex factors involved in the formation of dandruff, which are often related to the current social pressure and rhythm. The human body is a complex organic whole. Mental stress and anxiety can lead to the disorder of the internal environment of the human body and affect the scalp health. To ease anxiety and mental tension, you can do some exercises like yoga to control your emotions, and try to keep yourself in a stable and relaxed mental state and keep your mood relaxed.
Lack of sleep: adequate sleep can promote the normal metabolism of the skin. There is a saying that people sleep at midnight. Nowadays, young people should try to avoid staying up late, and it is better to go to bed before 11:00 p.m. Enough sleep can relieve dandruff symptoms.
Spicy diet, excessive tobacco and alcohol: spicy diet, excessive tobacco and alcohol will affect the absorption of nutrients, and harmful substances will affect the metabolism of the body. Therefore, we should pay attention to diet nutrition, often eat food rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and high sugar food.
Physical discomfort: when the body is not comfortable, we are also prone to increased dandruff, such as gastrointestinal dysfunction, nutritional imbalance, endocrine disorders, etc., which often lead to changes in many hormone levels in the body.
Shampoo allergy: some people will find this phenomenon: when using a certain shampoo, there will be dandruff and itching, and this situation will be relieved after changing to another brand. At this time, we should pay attention to the possibility of shampoo allergy. In addition, there are many hair products can also cause scalp contact dermatitis, such as hair dye, hair gel, mousse and so on.
Excessive cleaning: some people think that the appearance of dandruff is due to insufficient hygiene, and thus excessive washing, which is wrong. Excessive washing can lead to dry scalp, but will aggravate dandruff.
Skin diseases: skin diseases are often the cause of increased dandruff, and the common ones are seborrheic dermatitis, scalp psoriasis, neurodermatitis, etc., which should be treated in time to the hospital.
Six tips for dandruff removal
1. Vinegar
After each shampoo, rinse the scalp with two cups of vinegar diluted with cold water. Or before each shampoo, sprinkle 3 tbsp vinegar on your hair, massage for a minute, and rinse with water. Then shampoo your hair.
2. Beer
The method of using beer to remove dandruff is similar to that of water and vinegar. It is also the best way to remove dandruff, which is quite practical. Add appropriate amount of beer in water, stir evenly, and then wash hair with beer water. If you insist on washing hair with beer water for half a month, dandruff will disappear naturally and nourish hair.
3. Lemonade
If your scalp itches, sprinkle two tablespoons of lemon juice on your scalp, massage gently, and rinse with water. Then pour a tablespoon of lemon juice into a glass of water and rinse your hair. Every time you insist on using it, not only will dandruff no longer trouble you, but your hair will also emit lemon fragrance.
4. Fresh sesame leaves
Take 1000 grams of fresh sesame leaves, decocted water 6000 ml, wash once every 3 days, continuous washing 7 times as a course of treatment, severe symptoms can be carried out for 2 to 3 courses.
5. Ginger water
Use ginger water to clean hair, also want to choose fresh ginger, cut ginger into thin slices, soak in a kettle, boil water, take out ginger slices in boiling water, use boiled ginger water to clean hair, and then gently wipe hair with ginger slices, which can play a good anti dandruff effect.
6. Fermentation powder
First wet your hair, and then grab a little bit of baking powder and sprinkle it on your hair. Try to make the baking powder contact the scalp as much as possible in the process of kneading. Remember not to use shampoo. At first, the hair may become very dry, but after a few weeks, the scalp starts to secrete natural oil, and the hair will become soft and smooth.
